We have a wide variety of classes that can be adapted to every fitness level. Whether it's Strength & Conditioning, Powerlifting, Yoga or Oh Baby... you will enjoy the shared energy of other like-minded individuals with a coach leading the class to ensure you're moving properly and efficiently!
We will educate you on proper technique, provide you with an easy-to-follow program designed specifically for you, and give you the ongoing support and motivation you need to achieve long-lasting results!
We believe in a wholistic, maintainable and balanced approach to nutrition. Our nutrition coaches will work with you to develop healthy habits that will allow you to achieve your best health for both your body and mind!
WE ARE OPEN!
And so excited to welcome you back!
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At Live Better Health & Fitness Lethbridge, we help people get sustainable results through smart programming, a positive team environment and high level coaching.
We pride ourselves on customized programming that yields long lasting results for our members, and a community that motivates and inspires one another!
Life is about balance and at Live Better Health & Fitness Lethbridge, balance means working hard AND enjoying the finer things that make life great! Our coaches will work with you to achieve a balanced approach to health and fitness.
We want you to feel welcome from the first moment you step through our doors. We might possibly have the most supportive, friendliest members and coaches in Lethbridge.... so be prepared to make some new friends on your health & fitness journey!
Live Better Health & Fitness Lethbridge isn't just the "gym you go to"... it's a lifestyle. We will work with you to help you make sustainable changes that fit into your life... changes that will bring you RESULTS and that can be maintained in the long term.
My happy place for 2+ years now! I was never a gym person but I fell in love with the programs, the team and other members. It’s really more like a second family than “just a gym”
Live Better has truly been a blessing for my husband and I. The owners, trainers, and other patrons are like family. Live Better opened my eyes to new forms of fitness that I'd never thought I'd be doing. I have also had reconstructive knee surgery and have never once worried about being able to participate in a class. Sign up for the free trial! You won't regret it!
I love Live Better! The community of people who go to Live Better are so inclusive and encouraging that it's hard to not get caught up in the atmosphere! If your having an awful day, this gym will turn that around! The workouts are challenging but soo soo fun! The classes are small and intimate, so if you need help or modifications, they are always available! Try it out, you wont regret it! Seriously awesome! :-)